Lisa Collings

Lisa is a UK Hypopressives Level 1 trainer and massage therapist. She has been massaging for a number of years, and in the past had clients coming in with various conditions and injuries, either caused by sport or emotional stress. This led to her to becoming a Pilates Instructor, enabling Lisa to offer a safe way of working with the body.

Lisa is always looking for ways she can help her clients and this is what led her to train in Hypopressives.

Lisa says- “What an amazing tool I have found! When using Hypopressives for myself I have found it alleviates the tension in my shoulders I get from massaging and I can’t wait to introduce this to my groups and clients.”