Hypopressives Courses for Fitness Professionals

Make more money

Would you like to see a quick return on your investment? And gain a new revenue stream?

Help your clients

Do you have pre and post-natal clients and want to learn a highly effective and safe treatment for them? Do you have clients in pain or with postural issues?

Expand your range of services

Would you like to offer more to your clients? Would you like to be at forefront of a new global system of training in the UK?

Prerequisites

Courses for fitness professionals in the UK assume a decent level of anatomy & physiology knowledge. They are structured into three progressive levels. Each level needs to be achieved, with a certain amount of time in between to consolidate practical and theoretical knowledge, before you’re able to move on to the next level.

If any fit pro would like to experience Hypopressives before committing to a course then please think about attending one of our workshops or learn the complete method at one of our intensive courses. However, please note that this will not qualify you to teach Hypopressives. The only route to become a Hypopressives Instructor in the UK is to attend an official course.

YOUR INVESTMENT CAN BE RETURNED WITH A SINGLE HYPOPRESSIVES CLIENT.

Hypopressives training is a highly effective system of breathing and postural training that:

Increases abdominal-pelvic tone and reduces waist size
Provides significant postural improvements
Prevents hernias; inguinal, abdominal, vaginal, lumbar
Prevents and treats pelvic floor dysfunction; incontinence and pelvic organ prolapse
Effectively manages intra-abdominal pressure
Provides core co-activation and stability; it allows the core to work as an effective unit
Prevents muscular injuries
Improves respiratory function

The aims and objectives of the course are:

  • To understand the anatomical and physiological mechanisms of Hypopressive techniques and their impact on the respiratory and abdominal-pelvic systems.
  • To discover and identify abdominal and pelvic floor pathologies related to exercise and sport and how Hypopressives techniques can be used to prevent and/or treat these conditions
  • To learn basic tests to evaluate clients prior to designing a programme that includes Hypopres-sives (Diastis Recti, abdominal and pelvic floor competence, diaphragm)
  • To discover the research and and scientific basis for Hypopressive exercises
  • To understand the teaching methodology of Hypopressive exercises and training sessions
  • To understand how to integrate Hypopressive techniques into personal training, physical therapy, postpartum rehabilitation, fitness sessions etc.
  • To practice basic Hypopressive exercises, progressions, transitions and teaching methods
Hypopressives Courses For Fitness Professionals

Would you like to be among the first trainers in the UK to learn a method that is applicable to EVERY SINGLE ONE of your clients?

Do you want to learn a system that will revolutionise the way you think about your clients’ training and fundamentally change how you train them?

Do you train athletes and want to help them gain a competitive edge and keep them injury-free?

Do you want to advance your understanding of the core and abdominal training?

DO YOU WANT TO ATTEND A COURSE WHERE THE SUPPORT DOESN’T END WHEN THE COURSE DOES? Our goal is to make you a successful Hypopressives instructor, so we support you with ongoing face-to-face training and via Skype and we are always available for queries.

Level One Trainer course

20/21st January 2018
SOS Athletic Excellence Ltd
Unit B2 Lakeview Business Park,
Lamb Way,
Cardiff
CF3 2EQ

We are charging £349.00 for the course, we are asking for £100.00 deposit to secure the booking

Book Now to Secure your place!

3/4th February 2018
Venue- Physiotherapy dept
St. John’s hospital
Howden road west
Livingston
West Lothian
SCOTLAND
Eh54 6pp

We are charging £349.00 for the course, we are asking for £100.00 deposit to secure the booking

Book Now to Secure your place!

28/29th April 2018
Fusion Fitness Gym
67 Lysses Court
Fareham
PO16 7BE

We are charging £349.00 for the course, we are asking for £100.00 deposit to secure the booking

Book Now to Secure your place!


May 19/20th 2018

Belfast, NI
Venue tbc

We are charging £349.00 for the course, we are asking for £100.00 deposit to secure the booking

Level Two Trainer course

3/4th March 2018
Fusion Fitness Gym
67 Lysses Court
Fareham
PO16 7BE

We are charging £349.00 for the course, we are asking for £100.00 deposit to secure the booking

Book Now to Secure your place!

Get Trained

We recognise that Hypopressives is new to most people. There are costs associated with getting trained; generally speaking, the longer the training the greater the cost. So, we have devised workshops which provide a basic theoretical and practical framework for people who want to dip their toes in the Hypopressive water but aren’t ready to commit to being fully trained. Consider them as the starting point for learning Hypopressives, whether you’re a member of the public or a fitness professional.

Contact Nikki or Richard

Please use our details on the contact page to get in touch if you are looking to learn Hypopressives or to teach it. Either Nikki or Richard will be happy to help.