Blog
Lets talk about the GAP in Postnatal Care with Sam Blakey
Listen on the go with our MP3 download Nikki Scott - The FOOF Fixer: Right. Everyone, welcome. I...
Unfiltered Pelvic Floor Health & Hypopressives with Nikki Scott & Caroline Smith-McLean
In this insightful discussion, I'm talking with Caroline Smith-McLean about my personal experience...
Watch My Hypopressives Q&A For October Now!
I had an amazing time with all of you who joined me at my live Hypopressives Q&A recently....
Breaking the Silence: My Journey to Empowering Women’s Health
I recently sat down for an interview with Lori Phillips from the Be Awesome Network. In this...
Your Most Important Relationship! Q&A with Caroline Smith-McLean
We had a great Q&A the other night. I was joined by hypnotherapist and mindset coach Caroline...
This is a Must Watch: Our August 2024 Meetup
In our most recent Q&A Meetup, we explored innovative topics that I hope will pique your...
Exploring the Unique Benefits of Hypopressive Breathing Techniques
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Time to Treat Your Pelvic Floor Differently: Hypopressives vs. Traditional Kegels for Lasting Results
Pelvic floor issues are a common concern for many women, affecting their quality of life...
Unlocking Wellness: Hypopressives for Menopausal Clients
Menopause is a transformative phase in a woman's life, marked by hormonal changes that bring about...
How Hypopressives changed my life – A wonderful testimonial you need to read
I want to share with you this wonderful testimonial about how Hypopressives changed a life. I...
Watch the Q&A with Gayle Jordan here
Watch the Q&A with Gayle Jordan now. I had a fabulous time with my special guest Gayle Jordan....
UK Hypopressives Q&A with Emma Broome
Watch the recording of my live Q&A with Emma Broome. We discussed the taboo subjects of...
Q&A with Sam Blakey – Progressive Post Natal Campaign
I had a great time with my guest Sam Blakey on our live Q&A recently. Watch the recording of...
A Q&A with Tessa Venuti Sanderson
The rise and fall of the pelvic floor. A Q&A with Tessa Venuti Sanderson. Tessa joined me for...
Q&A with Kim Vopni
I had a great Q&A with Kim Vopni and wanted to share it with you. Kim Vopni is a...