Ramona Peoples

Ramona is a UK Hypopressives Level 1 Trainer who has been dedicated to bodywork and movement teaching since 2000, bringing over two decades of experience to her practice.

She offers Hypopressives both as a standalone service and integrated with Pilates, Yoga, and therapeutic bodywork. 

Ramona has developed her Core Vitality™ program specifically for pelvic and abdominal scars and restrictions, combining Hypopressives, scar therapy, and functional movement to support core health, mobility, and overall well-being. Each session is tailored to the individual, whether they are recovering from surgery, childbirth, or managing core concerns. 

You can find Ramona in South-East London (SE10 & SE3) or online, where she is dedicated to helping clients feel more at home in their bodies.