UK Hypopressives
WHAT IS HYPOPRESSIVES? –
If you’ve lived life to the full, worked hard, loved, raised a family, your body may bear the scars – from back pain to a hernia, weak pelvic floor, or even pelvic organ prolapse. These scars can hold you back. They can stop you from exercising, having fun with your family, or even doing everyday things like running for a bus or catching your child when they fall.
Some people say it’s normal, part of the ageing process – just get some pads! But just because it’s common, doesn’t mean it’s normal.
Hypopressives is a unique and life-changing approach to training that relieves pressure on weakened muscles, allowing the body to work as it is designed to. It has helped thousands of people to recover from even the most serious cases of pelvic organ prolapse, helping them to break free and live life to the full again.
UK Hypopressives is immensely proud to be featured in Good Housekeeping Magazine February 2022 issue.

Improve symptoms of incontinence

Improve Pelvic Organ Prolapse symptoms

Restore Sexual function

Help to reduce back pain

Can reduce waist size and reveal a flatter stomach

Increase abdominal and pelvic floor function
For Health and Fitness Professionals
Our CPD Courses are accredited by

